We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.

We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.

We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.

We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.


4 Tri u Tri 4 u Coaching Professional coaching taking you to the next level Open Water Swimming 2017

Open Water Swim Coached Day


Date: Saturday 3rd June 2017


Time: 9am-4pm


Location: Haltwhistle Swimming and Leisure Centre and Talkin Tarn


Cost: £75



Tri4u Coaching and MV Sport have teamed up again to deliver high quality Open Water Swim Workshops.  This is an ideal opportunity to develop open water swim skills, grow confidence and learn new techniques.  The day will start at Haltwhistle Leisure Centre where you will be coached in a controlled environment focusing on swim technique and open water skills such as sighting, turns and drafting.  Next you will progress into open water swim practical sessions at Talkin Tarn.  Throughout the day the practical sessions will be complimented with presentations covering a range of topics relevant to open water swimming.  Full safety and lifeguard cover is provided for the duration of the day.


SUMMARY

Open Water Coached swims (2017)


Location: QE2 Country Park, Woodhorn, Ashington











Session times (registration from 30 minutes before the session start)

BLOCK 1 (4 weeks) Session 1 starts 5.45pm, Session 2 starts 6.45pm

BLOCK 2 (4 weeks) Juniors 5.45pm - 6.20pm, Adults   6.30pm - 7.30pm





The coached sessions will be led by Barry and Phil Jameson from Tri4u and Neil Bowers and Phil Groom from mvsport, experienced Open Water Swim Coaches. Full safety canoe cover and lifeguards will attend all sessions.  The sessions are designed for swimmers seeking to gain confidence and learn new skills for Open Water swim events, swimming or Triathlons. Everyone who registers will receive a swim information pack.  

Block 1 (2 session times, see below)


Block 2 (Junior session available from 5.45pm)

Thursday 4th May 2017

Thursday 1st June 2017

Thursday 11th May 2017

Thursday 8th June 2017

Thursday 18th May 2017

Thursday 15th June 2017

Thursday 25th May 2017

Thursday 22nd June 2017

Places are limited so it is advisable to book as soon as possible.


£35 for a 4 week block or £10 per individual session



 


For more information please contact us


Philip

email: philip.jameson@tri4u.co.uk    

Tel: 07973309380

Barry

email: barry.jameson@tri4u.co.uk

Tel: 01434 344284 or 07808182781

Tri 4 u Coaching Tri 4 u Coaching

Open Water Coached Sea Swim - Newbiggin Bay, Ashington


Location: Newbiggin Bay, Ashington, NE64 6DP


Date: Thursday 20th July 2017


Session time: 6.30pm (registration from 30 minutes before the session start)


The coached sessions will be led by Barry and Phil Jameson from Tri4u and Neil Bowers from mvsport, experienced Open Water Swim Coaches. Full safety canoe cover and lifeguards will attend all sessions.  The sessions are designed for swimmers seeking to gain confidence and learn new skills for Open Water swim events, swimming or Triathlons.



Places are limited so it is advisable to book as soon as possible.

£10 per session