We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.

We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.

We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.

We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.


4 Tri u Tri 4 u Coaching Professional coaching taking you to the next level

Swim Technique Sessions

We run weekly swim sessions at Ponteland Leisure Centre which are open to anyone interested in improving their swimming technique and build on other components of fitness.  In January and February 2017 we will deliver a swim improvement course over 4 weeks.   

Open Swim Session - Ponteland Leisure Centre

Mondays: Junior 6.30-7.00pm, Seniors 7.00-8.00pm


There are sessions for both juniors and seniors and all abilities are welcome.  So if you are looking for some expert advice and tips while having a well structured session then this is ideal.  We focus on technique and providing tips to help improve your stroke.  Currently there is a waiting list so please contact for further details.



£4.50 (Junior Session)

£6.00 (Senior Session)

Places are limited so it is advisable to book in advance.


If you would like any further information or to book your place please contact:

Phil or Barry       


Email: philip.jameson@tri4u.co.uk or barry.jameson@tri4u.co.uk


Mob: 07973309380 (Phil)

Tel: 01434 344284

For more information please contact us


Philip

email: philip.jameson@tri4u.co.uk    

Tel: 07973309380

Barry

email: barry.jameson@tri4u.co.uk

Tel: 01434 344284 or 07808182781

Ponteland

NEW Adult Swim Improvement Course - Wentworth Leisure Centre, Hexham





Saturdays 3.00-4.00pm

The sessions are progressive over 4 weeks and will be focused on improving your front crawl technique. Numbers are limited so book to reserve your place.

January  14th 2017

January 21st 2017

January 28th 2017

February 4th 2017

£40