We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.

We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.

We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.

We specialise in Triathlon Coaching and as a Triathlon coach we will help you achieve your goals.  Swimming, cycling or running coaching is personal to your needs.  Our coaching programmes and plans combined with personal training mean we can cater for your individual goals and objectives.  We are based in the North Easy and cover Newcastle, Northumberland, Durham and Cumbria.


4 Tri u Tri 4 u Coaching Professional coaching taking you to the next level

Mallorca Training Camp 2019

LAST FEW PLACES REMAINING

DATES - Friday 12th April to Friday 19th April 2019

THE COACHES

Tri4u training camp will be delivered by BTF Level 3 coaches, Phil and Barry Jameson providing quality coaching.

Our wealth of knowledge and success across every discipline gives a personal coaching experience centred

on the most important person, YOU!  All abilities catered for from novice to experienced athletes*

Back for our 8th year running, places will soon fill up.















What’s not included

Flights to and from Palma Airport


Appropriate travel / bike insurance

Beverages at Hotel Restaurant

Optional Video analysis for swim and run (additional fee)

Bike Hire (carbon fibre or aluminum) can be arranged if required

Sustainable Tourist Tax payable directly to Hotel (1 – 2 Euro’s per person per night)


The Cost

Participant (sharing double or twin room): £699

Supplement for single room: £100 (LIMITED AVAILABILITY)

Non-participant (sharing twin or double room): £469

Reduction for 3rd adult sharing and children depending on age (Please contact for prices)

· £150 non refundable deposit per person required to secure your booking. (Places are limited)


*The minimum age is 15.  Under 15’s may be able to join in some training at the discretion of the coach.  

The expected standard of the athletes is to be able to swim 400m, cycle 20 miles and run 3 miles.


Aparthotel Duva Convention & Spa Center in Puerto Pollensa, Mallorca

The CLUB DUVA FITNESS & SPA CENTER HOTEL is situated in the beautiful surroundings of Puerto Pollensa at the base of the Tramuntana mountain range, ideal area for Triathletes. The surrounding area, gardens, terraces, swimming pools, bars and restaurants, together with Spa facilities and a gym, make it an ideal choice for athletes, partners and families at our Tri4u Training camp.

Apartment facilities: Comfortably accommodates 2- 4 people, with secure electronic keys, programmable safety deposit box, direct telephone, satellite TV, radio, music channels, air conditioning/ heating, furnished terraces, kitchenette with electric hob, microwave, toaster, fridge/freezer, bathroom, hair dryer, cosmetic mirror, and a professional 24 hour a day reception service.

Hotel facilities: outdoor and indoor pool, gym, Jacuzzi, sauna, steam bath, static cycling room, aerobic, pilates, tennis and paddle courts, bike shop and secure indoor cycle storage, washing machine and drier.


            











Testimonials

‘We didn’t really know what to expect but we loved every minute. It was professionally organised but still had a friendly family feel about it’.


‘Going home feeling more motivated and greater understanding of training. Lovely atmosphere and Barry and Phil are great coaches’.


‘Just Brilliant ……. Another triumphant year.’


‘Excellent Tri4u team, hotel and group. We are definitely coming back next year’


‘First of all thanks for a wonderful week in Majorca. The weather was unbelievable, the training was excellent and the company was so good. All in all what a fabulous week’.

Steve


‘I want to thank you for a brilliant camp, I had an absolutely wonderful time in Mallorca. I loved every minute of it. Organisation, hotel, the places we swam, ran and cycled, the other athletes. You even organised good weather. It is difficult to see how you can improve it’.


2012

2013

For more information please contact us


Philip

email: philip.jameson@tri4u.co.uk    

Tel: 07973309380

Barry

email: barry.jameson@tri4u.co.uk

Tel: 01434 344284 or 07808182781

2014

What’s included in your stay

Airport transfers

7 nights half board accommodation at the Duva hotel (sole occupancy available at a supplement cost and reductions for children depending on age or 3rd adult sharing. Please contact for prices)

Goody bag

Up to 4 coached sessions per day : (all sessions are optional)

Open Water Swimming

25m Indoor Heated Swimming Pool (technique)

Cycling to include Coll de sa Bafalic (over 3000ft), Time Trial and more

Running in the picturesque country side and at the Athletic Stadium

Transition Practice

Sprint Triathlon Training (option of 750m or 1500m swim)

Presentations in our conference room on Nutrition, structuring your training, swim, run and bike technique, race strategies and tapering for your ultimate goal

2015

2016

Week 1 and 2

2018

2017